Pan Seared Salmon on Balsamic French Beans
Pan Seared Salmon on Balsamic French Beans

Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, pan seared salmon on balsamic french beans. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Pan Seared Salmon on Balsamic French Beans is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Pan Seared Salmon on Balsamic French Beans is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook pan seared salmon on balsamic french beans using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Pan Seared Salmon on Balsamic French Beans:
  1. Make ready 2 centre-cut salmon fillet with skin (approx. 170g each)
  2. Make ready 1 1/2 tbsp fresh lemon juice
  3. Make ready 1 1/2 tbsp olive oil
  4. Prepare Lime juice from half a lime
  5. Take 1 pack french beans
  6. Prepare 1 tbsp balsamic vinegar
  7. Prepare Salt & Pepper
Steps to make Pan Seared Salmon on Balsamic French Beans:
  1. Place the salmon fillets in a shallow bowl. Add lemon juice, olive oil, a generous pinch of salt & pepper and toss until well marinated. Let rest for 15 minutes.
  2. While the salmon marinates, blanche french beans in lightly-salted boiling water for about 2 minutes tops.
  3. Remove beans from water and place in a bowl. Drizzle vinegar and a pinch of pepper to the beans and toss gently until all beans are well coated.
  4. Blanket beans neatly on plate.
  5. Place salmon onto lightly-oiled pan, skin down over medium-high heat for 3-4 minutes. Shake pan lightly and lift gently with a spatula to loosen from pan to flip to the other side.
  6. Reduce hear to medium and cover pan. Cook for another 4 minutes.
  7. Place salmon on top of blanket of beans. Squeeze half a lime on top of salmon and you can also add a slice of lime on the salmon if you're feeling fancy! ;)

So that is going to wrap this up with this exceptional food pan seared salmon on balsamic french beans recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!