Manama's Kitchen

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, baked teriyaki salmon with stir fried vegetables and fried rice. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Baked teriyaki salmon with stir fried vegetables and fried rice is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Baked teriyaki salmon with stir fried vegetables and fried rice is something that I’ve loved my entire life. They are nice and they look fantastic.

In a glass baking dish combine the teriyaki sauce, sesame oil, ginger and garlic. This teriyaki salmon comes together quickly for a healthy weeknight meal. Bake the salmon and broccoli together, then serve in a bowl with rice & veggies.

To get started with this particular recipe, we must prepare a few ingredients. You can have baked teriyaki salmon with stir fried vegetables and fried rice using 24 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Baked teriyaki salmon with stir fried vegetables and fried rice:

1. Get Salmon marinade
2. Take 2 Salmon fillets
3. Make ready 50 ml soya sauce
4. Prepare 50 ml mirin
5. Make ready 2 tbsp honey
6. Make ready 1 tsp garlic paste
7. Take 1/2 tsp ginger paste
8. Take 1 Salt and pepper to season
9. Make ready vegetables
10. Make ready 1 bunch kale
11. Prepare 2 medium carrots (diced)
12. Take 1 small onion (diced)
13. Make ready 6 mushrooms (cubed)
14. Get 1 pepper (diced)
15. Make ready 1 dash sesame oil
16. Get 1 dash lemon juice
17. Take 2 tbsp oil
18. Get 1 pepper for seasoning
19. Prepare Fried rice
20. Take 1 cup Cold cooked long grained rice
21. Get 2 tbsp oil
22. Prepare 1 tbsp miso paste
23. Prepare 2 tbsp Hot water
24. Take 1 egg

Take care not to break them up. Carefully remove the cooked salmon strips with a slotted spoon and drain on kitchen paper. Wipe the wok clean with kitchen paper. Pack your stir-fry with vegetables and top with marinated fish.

Instructions to make Baked teriyaki salmon with stir fried vegetables and fried rice:

1. Mix the salmon marinade in a bowl and add the salmon fillets.
2. Marinade the salmon at room temperature for at least 30 minutes.
3. Preheat oven to 300°F (fan)
4. Place salmon fillets in kitchen foil on a roasting tin and loosely seal the edges (leave some edges open).
5. Place the salmon in the oven for 20 minutes (depending on size of fillets).
6. Whilst salmon is in the oven add oil to a pan until hot and fry the vegetables together until soft but still has a crunch.
7. Add lemon juice stir the vegetables and turn off the heat.
8. Add oil to another pan and add the cold rice and fry until the rice has softened.
9. Mix the miso paste in hot water until dissolved and pour the paste into the rice. Mix the paste into the rice until even.
10. Add the egg to the rice. Fry until cooked and evenly distributed.
11. In the last 5 minutes before the salmon is ready turn the heat back on and add the kale in the stir fry and add the sesame oil.
12. Fry the kale until it has softened but still has a crunch. Add pepper to season.
13. Serve the salmon, vegetables and rice together.

This recipe cooks enough salmon for lunch the next day. Tender strips of chicken, and hot, crisp vegetables are combined with an Asian inspired sauce in this Ginger Chicken and Broccoli Stir Fry. By Sophie Godwin - Cookery writer. Season and leave to bubble away for a. Stir it through the rice and taste it - you may need to add a little bit of salt.

So that’s going to wrap this up for this special food baked teriyaki salmon with stir fried vegetables and fried rice recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!